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Boosting your mood during the winter months

Boosting your mood during the winter months

We’re sharing what makes us feel happy and what we do to lift up our mood!

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Giving Back and Supporting Mental Health

Giving Back and Supporting Mental Health
Giving back to our community and supporting mental health with our Giving Gift Set that focuses on the benefits of meditation. $30 from each gift set sold will be donated toThe Markham Stouffville Hospital Foundation in support of the Children & Adolescent Mental Health Unit at Markham Stouffville Hospital.

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Tuesday Tip - Newsletter subscribers get first dibs on our holiday promotions

Tuesday Tip - Newsletter subscribers get first dibs on our holiday promotions
Newsletter subscribers get first dibs on our holiday promotions. Sign-up for our newsletter at the bottom of our homepage today so you don’t miss out.

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The Key to the Most Relaxing Bath

The Key to the Most Relaxing Bath
The key to the most relaxing bath. Set aside time for yourself and focus on your self-care.

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